The key answer of exercise 1

A New Year's resolution is a personal commitment or goal that individuals set for themselves at the beginning of the year. It's a tradition where people aim to make positive changes in various aspects of their lives, such as health, fitness, relationships, or personal development. These resolutions often serve as a fresh start and an opportunity for individuals to reflect on the past and aspire to improve in the coming year. Common examples include adopting healthier habits, learning new skills, or achieving career and financial goals. Success in achieving resolutions often requires realistic and sustainable goal-setting.