Cover of Navigate Pre-Intermediate B1 - Coursebook

Answer — Exercise 2

4.3 - Vocabulary and skills development·Navigate Pre-Intermediate B1 - Coursebook

Question

Read about an idea called 'the 30-day challenge' and answer the questions.

  1. Why did Matt Cutts decide to do the 30-day challenges?
  2. Which of the things in exercise 1 has he done?
  3. What did he learn about himself?

Answer

  1. He thought his life wasn’t moving forward.
  2. cycle more, watch less television, eat less sugar, write a novel, climb a famous mountain
  3. He learned that if you do something for 30 days, it becomes a habit; and if you stop doing something for 30 days, you can break the habit. He learned that if he really, really wanted to do something, he could.

More exercises in 4.3 - Vocabulary and skills development