The key answer of exercise 1
The key to exercise solutions in chapter 5 - Life skills for the textbook Performer B1, Vol. 2 with authors Marina Spiazzi, Marina Tavella e Margaret Layton from Zanichelli
Question
Discuss. Do you find it difficult to concentrate during lessons or performances? What are the enemies of concentration?
Answer
- distractions
- multitasking
- fatigue
- stress / anxiety
- lack of interest
- digital distractions
- poor time management
- health issues
- lack of breaks
- unorganized workspace
- overstimulation
- negative mindset
- hunger
- procrastination
- lack of exercise