The key answer of exercise 8
The key to exercise solutions in chapter 7 - Competences for life for the textbook Performer B1 Phases, Vol. 1 with authors M. Spiazzi, M. Tavella, M. Layton, E. Fiordiliso from Zanichelli
Question
Read the Life Comp box. Can emotions influence your learning achievements? How? Share your thoughts with a classmate. Then discuss your ideas with your class.
Answer
Sample answer
Emotions strongly influence learning achievements. Negative emotions like stress can hinder focus and retention, while positive emotions such as enthusiasm can enhance motivation and engagement. Labeling emotions helps us understand and manage them, leading to better performance. Developing strategies to reduce negative emotions, like mindfulness and seeking support, is key to optimizing learning outcomes. Overall, managing emotions can greatly improve performance in all areas of life.