Cover of the textbook Performer B1 Phases, Vol. 1

The key answer of exercise 10

The key to exercise solutions in chapter 7 - Competences for life for the textbook Performer B1 Phases, Vol. 1 with authors M. Spiazzi, M. Tavella, M. Layton, E. Fiordiliso from Zanichelli

Question

Discuss. Do you think that helping others can make you happier? Why or why not?

Answer

Sample answer

Helping others can indeed make you happier. Acts of kindness and generosity not only provide a sense of purpose and fulfillment but also strengthen social connections and trigger the release of "feel-good" hormones like serotonin and oxytocin. Moreover, helping others often leads to a shift in perspective, helping you appreciate your own circumstances more. Engaging in altruistic behaviors fosters personal growth and moral satisfaction, ultimately contributing to greater happiness and life satisfaction.