Cover of the textbook Performer B1 Phases, Vol. 1

The key answer of exercise 2

The key to exercise solutions in chapter 5 - Competences for life for the textbook Performer B1 Phases, Vol. 1 with authors M. Spiazzi, M. Tavella, M. Layton, E. Fiordiliso from Zanichelli

Question

Read the article quickly and say what the main idea is.

Answer

The text discusses The True Athlete Project (TAP), which utilizes mindfulness, mental health training, and mentoring to foster compassion in sports, ultimately aiming to improve the overall sporting culture.